This blog is mostly written for self amusement :) A channel to vent, to share, to introspect, to just have fun.
So, I finally got the "Enlighten Up" movie from Netflix last week. I had read about it in the yoga blogosphere a LOT and was very curious to watch it myself.
Labels: enlighten up
Some times we grown ups unnecessarily complicate things and make it sound too complex. I have to share conversation I had last night with my 6.5 year old dear daughter who will be addressed as DD in the rest of this post.
Labels: meditation
Its been a long gap since my last post.
Labels: India, yoga studio coppell
Arriving to this space after a long gap. The last post of this year. Days just keep crawling but years fly by. Time to reflect on the past year.
The Yoga Saga Continues....
I have been following Linda's yoga blog for a few months and have been reading a few other yoga blogs(American) along the way.
I see a lot of things written about the yoga in the west . There are arguments and counter arguments. There is actually a debate going on about American yoga, the branding of yoga in different styles.
I could not stop laughing after reading a comment on Brenda's blog post . The commentator mentioned that during a discussion after a yoga class a gentleman(who is from India but living the USA for over 20 years)said that
“You Americans make everything so dramatic! It’s only stretching.” I really agree with that comment, about dramatizing things. Sure YOGA is much more than stretching, as you go deeper in your practice, you move from just the asana practice towards more meditative aspects of YOGA. But the key is, as a teacher, one should be able to dilute the YOGA dose at the level of one's students. Giving students the knowledge they are ready for, gradually.
If a YOGA class does not involve pranayam or meditation session it is still YOGA. Just like explaining kids about an apple falling from a tree is physics and teaching astrophysics/ nuclear physics to Ph D students is still physics.
I grew up in India, attended YOGA classes taught by my Aunt, by Iyengar teachers too. I came across couple of different styles of YOGA but never ever witnessed any such arguments/discussions/debates about YOGA not being YOGA just because teachers do not give a dose of spirituality. There wasn't any kind of one-upmanship. There were no lulu lemon yoga clothes(now this may be a case of sour grapes, since I simply can't afford those :), but on a serious note, even if I had disposable income I would not feel comfortable wearing those things ).Forget the fancy YOGA clothes, I had not even seen a yoga mat back home.
When I voiced my opinion on Linda's blog post, she said that because in India, yoga is just yoga, there is no need to make it sexy. SO, all this debate/discussions/style/formats/philosophy of yoga just to make it sexy? Who would have thought! Can't really argue with that one. Let the saga continue…To each its own!
Labels: american yoga
Last week had been quite busy at home. It was the last week of my parents visit. My younger sister also was visiting along with her husband. We had a full house. Lot of talking(even snapping at each other), lot of cooking, lots of eating out, lot of shopping.
The last few days of parents or in-laws visit are always hard on many levels. I wish I could say that their trip was really nice and very memorable in every respect. They really had a wonderful time and they are looking forward to the next trip already. It would be really nice not to have any regrets about my own behavior with them in past 7 weeks. Sadly, it is not so. Sure they enjoyed their visit. Sure I enjoyed getting a break from cooking, cleaning, bathing and dressing up kids etc. But, in my heart I know that they were not exactly happy. I used to snap at them for seemingly insignificant reasons. It must be really trivial things because I do not even remember any particulars of the various incidents. They are my parents and I know they will easily forgive me and wont hold any grudge whatsoever. But that does not take the guilt away.
I keep on analyzing my behavior and in theory I completely agree with my husband that our parents are not getting any younger and we have to let go of the little annoying things that they do or say. It is not possible for them to change themselves at that age. We have to adjust and accommodate . I think I know all the theory of it but just have a hard time putting it in practice. When I try to adjust and accommodate and try not to snap and yell, I tend to go in my own shell and become aloof. So, when will that time come when I can HAPPILY, CHEERFULLY adapt to my surroundings?
I want my family to get the BEST of me and not the worst. I DESPARATELY need to learn to put others need before my own needs. I need to learn to let go of all the sarcasm, bitter and hurtful comments , self centered attitude and practice LOVING KINDNESS.
I am at the starting point right now and hope I never ever come back to the square one.